Diabetes Meal Planning Made Easy : How to Put the Food Pyramid to Work for Your Busy Lifestyle

Tuesday, 27. July 2010

Product Description
Putting the food pyramid to work sounds simple enough, but frequent changes in nutrition recommendations make it important to stay well informed and up-to-date. This revised second edition of Diabetes Meal Planning Made Easy reveals: the latest information on the six food groups and how to incorporate them into a healthy diet how to make smart choices about sweets, fats, and dairy products how to shop smart at the grocery store and more.

Diabetes Meal Planning Made Easy : How to Put the Food Pyramid to Work for Your Busy Lifestyle

Quick & Easy Meals and Menus: Menus and Recipes for Easy, Everyday Meal Planning

Friday, 23. July 2010

Quick & Easy Meals and Menus: Menus and Recipes for Easy, Everyday Meal Planning

Quick and Easy Diabetic Recipes: Delicious Ways to Control Diabetes

Tuesday, 13. July 2010

Product Description
This is the cookbook for the 20 million people in the U.S. who want to control their diabetes, without sacrificing great tasting food. Over 100 all new diabetic recipes will appeal to both children and adults. For the first time ever, Quick & Easy Diabetic Recipes features recipes from readersreal food for real people, with easy-to-find ingredientsall kitchen tested, tasted, and approved by Oxmoor House dietitians. Includes updated exchanges and nutrient values for every recipe, one week of menu plans, a sugar substitute guide, and tips for cooking with less sugar, salt, and fat.

Quick and Easy Diabetic Recipes: Delicious Ways to Control Diabetes

The Diabetes Carbohydrate and Fat Gram Guide : Quick, Easy Meal Planning Using Carbohydrate and Fat Gram Counts

Sunday, 11. July 2010

Product Description
For people with diabetes, counting carbohydrates and fats is the approach recommended by dietitians. This user-friendly guide describes how to use many generic and brand-name foods in meal planning and teaches you to convert carbohydrate grams into carbohydrate exchanges. Nutrient counts for food planning, how to understand grocery store food labels, and how to incorporate different sources of food-count information into meal planning are also covered.

The Diabetes Carbohydrate and Fat Gram Guide : Quick, Easy Meal Planning Using Carbohydrate and Fat Gram Counts

Permanent Weight Loss Made Easy.

Monday, 5. July 2010

75% Commission. A Comprehensive Guide That Reveals Weight Loss Secrets For Losing Weight Safely And Easily. Teaches How To Use The New Research On The Glycemic Index And How To Use It To Be Trim And Fit For Life. Includes A Free Bonus Audio Version!
Permanent Weight Loss Made Easy.

Healthy Calendar Diabetic Cooking: A Full Year of Simple, Menus and Easy Recipes

Saturday, 15. May 2010

  • ISBN13: 9781580401609
  • Condition: NEW
  • Notes: Brand New from Publisher. No Remainder Mark.

Product Description
A unique new concept in cookbooks for people with diabetes

A unique cookbook concept featuring month-by-month, week-by-week, and day-by-day meal plans and recipes with dietitian and chef’s tips that make it much easier for people to eat healthfully. The menus come with weekly grocery lists so you can purchase only what you need, saving time and money. As a bonus, each month features reminders of special ADA events and other health-related activities of interest.

Recipes include:

  • Turkey and wild rice soup–prepared in just 15 minutes!
  • Chicken breasts with raspberry balsamic glaze–prepared in 10 minutes!
  • Banana chocolate-chip bread–just three grams of fat!
  • Healthy Calendar Diabetic Cooking: A Full Year of Simple, Menus and Easy Recipes

    The Joslin Diabetes Quick and Easy Cookbook: 200 Recipes for 1 to 4 People

    Monday, 3. May 2010

    Product Description
    At last, great-tasting healthful food — in thirty minutes or less!

    If you have diabetes, then you’re careful about your diet. But living with diabetes doesn’t have to mean being limited to bland, tasteless foods, nor should you have to spend excessive amounts of time planning and preparing complicated meals. Now the same authors who brought you the award-winning Joslin Diabetes Gourmet Cookbook bring you The Joslin Diabetes Quick and Easy Cookbook, with more than 200 recipes for dishes that can be prepared in thirty minutes or less.

    Here are recipes for one to four people for every time of day — from Breakfast Burritos to “Power lunch” dishes to delicious dinner pastas like Mushroom Ravioli with Chunky Tomato Sauce, as well as suggestions for snacks, desserts, and beverages. Nutritional analyses and diabetic exchange information accompany each recipe. You’ll also find serving suggestions, advice on what to eat when you’re away from home or relying on restaurants, and a section on commonly asked questions about diabetes and nutrition.

    Once again, Frances T. Giedt and Bonnie S. Polin, both living with diabetes, have created, in conjunction with the Nutritional Services Staff at the world-famous Joslin Diabetes Center, a delicious array of healthful recipes that will satisfy people with diabetes or anyone in search of quick nutritious meals.Amazon.com Review
    If you have diabetes or cook for someone with diabetes, and you have a busy life, this cookbook will solve several problems for you. All 200 recipes follow the low-fat, high-fiber, moderate-protein guidelines, and all can be prepared in 30 minutes or less with familiar ingredients from your pantry or supermarket. These recipes are tasty, providing satisfying, healthy eating for the whole family, not just the person with diabetes–no more separate meals. Imagine a breakfast of Asian Omelet with Crab (like egg foo yong without the fat and salt), Breakfast Burrito (10 minutes to prepare), or Potato Pancakes (baked instead of fried). Lunches include a variety of soups, sandwiches, and salads. Dinners emphasize pasta, seafood, poultry, and lean meats, sometimes with an ethnic flair, such as Mushroom Ravioli, Spicy Halibut Fillets with Pineapple, Sausage and Mushroom Pizza (only 16 percent fat), Shrimp Fajitas, Cajun Grilled Chicken on Yellow Rice and Peas, and Turkey Sloppy Joes. Nutritional breakdown is provided (calories, fat, protein, carbohydrate, dietary fiber, cholesterol, sodium), along with exchange information. Designed to feed one to four people, the book includes savory dishes for all meals, plus exchange lists, answers to medical questions, and two weeks of menus (for both 1,200- and 1,800-calorie daily allowances). –Joan Price

    The Joslin Diabetes Quick and Easy Cookbook: 200 Recipes for 1 to 4 People

    Month of Meals, Quick & Easy Menus for People with Diabetes: Classic Cooking

    Tuesday, 27. April 2010

    Product Description
    Millions of ways to mix and match! Here’s how it works:

    Each menu planner has 28 days worth of new menu choices; pages are split into thirds and are interchangeable. There are 20,000 menu combinations in each book. No matter which combination the reader chooses, carb counts and nutrients are correct for the entire day­­automatically. Readers can mix and match among all of the menu planners if they want; millions of combinations are possible!

    Updated third editions of the Month of Meals series feature:

    • Complete nutrient analysis and carbohydrate count for every meal
    • Every meal includes the same number of carbs, no matter which choice is picked­­45­60 grams for every breakfast, 60­75 grams for every lunch, and 70­85 grams for every dinner­­this helps keep blood sugar levels stable
    • Covered spiral binding increases bookshelf visibility

    Month of Meals, Quick & Easy Menus for People with Diabetes: Classic Cooking

    Control Diabetes in Six Easy Steps

    Wednesday, 21. April 2010

    Product Description
    TAKECHARGE…IT’S EASY! Diabetes has reached near-epidemic proportions in America.If you or someone you love has been diagnosed with it, you need to keep blood sugar in normal ranges and avoid serious complications. But how can you help control diabetes and not let it control you?This handy guide offers step-by-step pointers to not only handle diabetes and keep it from getting worse-but also to reverse the harmful effects of the disease. It covers:* What you need to know about the disease * Six simple diet principles that can control blood sugar! * Nutrients with remarkable healing power * Herbs that bring blood sugar down * A smart program for daily testing *The right exercises to do * Essential tips for taking medication * The sugar-stress connection Developed with the help of a team of experts, Control Diabetes in Six Easy Steps, can stop your frustration and fears…and let you take charge of your health.AUTHORBIO: Maggie Greenwood-Robinson, Ph.D. is the author of numerous health books, including Wrinkle-Free: Your Guide to Youthful Skin at Any Age, The Bone Density Test, The Cellulite Breakthrough, and Kava: The Ultimate Guide to Nature’s Anti-Stress Herb.

    Control Diabetes in Six Easy Steps

    Diabetes Snacks, Treats, and Easy Eats for Kids: 130 Recipes for the Foods Kids Really Like to Eat

    Friday, 9. April 2010

    Product Description
    When children come home from school or sports, they want a snack. Not some gourmet meal, just something simple and tasty and quick to fix. For those with diabetes, these snacks can be especially hard to come by. And with incidence rates rising sharply ? one in three American children born in the last five years is expected to become diabetic ? it’s a problem more and more families are facing. This book offers a happy solution, with 130 recipes for the types of things youngsters really like to eat that are also healthy and help them stay within diabetic guidelines. It contains a wide array of choices for every meal of the day and to satisfy every hunger pang in between, with healthy renditions of favorites like Pizza Puffs, Chicken Nuggets, Taco Salad, Turkey Quesadillas, Puffy German Pancakes, Strawberry Sundae, Mini Chocolate Cupcakes, and many more.

    Diabetes Snacks, Treats, and Easy Eats for Kids: 130 Recipes for the Foods Kids Really Like to Eat