Herbs & Spices Can Slow Down Aging
It wasn't until I quit sugar in another lifetime (10 years ago) that I began liberally experimenting with and appreciating enticing spices such as cinnamon, cloves, nutmeg, dill weed, turmeric, oregano, thyme, fennel and sage. Nowadays, spices play a huge role in my meals, allowing me to have fun while alternating spices, although cinnamon and cloves, such as I just had on my goat's milk yogurt this morning, tend to be among my favorites. Well, it's time for all of us to spice up our foods. Spices are not only rich in antioxidants, but they are "potent inhibitors of tissue...
FULL STORY
Source: SUGAR SHOCK! Blog
FULL STORY
Source: SUGAR SHOCK! Blog

