Just One High-Sugar, High-Fat Meal Can Damage Your Body, Study Stays

Posted in Diabetes Articles by Jennifer Moore on January 19th, 2008
Note from Connie: If you think one fatty, culprit-carb-laden meal won't do harm to you, think again. You've got to learn about this new, eye-opening study, which points out the consequences of skipping the quality carbs and foods in favor of inferior ones. Say your New Year's resolution was to eat better -- more fresh veggies and fruits, less sugar and fewer quickie carbs. You've accomplished your goal to date, and you're looking and feeling better as a result. But then, one day, a cheeseburger on a white-flour bun or some other fatty, simple-carb food calls out to you. You're...

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Source: SUGAR SHOCK! Blog

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