Low GI Breakfast May Make Kids Eat Less, Study Says
Note from Connie: It's always fascinating to me how more and more research pours in, which validate conclusions reached by other scientists that those culprit carbs cause innumerable problems galore. Researchers also are proving over and over again that those those nutrient-filled, fiber-rich quality carbs can do all kinds of wonderful things like ward off disease or keep your appetite under control. Now Jennifer Moore tells us about yet another breakfast study. Kids whose breakfast is comprised of low glycemic index foods -- all-bran cereals, whole grain oatmeal, whole grain breads, and fruits like apples, plums, or mangoes, for instance...
FULL STORY
Source: SUGAR SHOCK! Blog
FULL STORY
Source: SUGAR SHOCK! Blog

